Loose Organic Tea with Valerian
After a hard and long day at work, full of stress and unfinished tasks to add to the pile of other unfinished tasks, what could be nicer than a nice hot bath and an aromatic and revitalising cup of relaxing tea? But maybe things went great at work and you brought that difficult deal to a conclusion in hours of talks that will move the company forward? Reward yourself with a delicious organic herbal tea while you read a good book or reflect on the day in your favourite armchair at home. Valerian can be a wonderful aid to relaxation. Here we offer you excellent organic certified herbal tea compositions, which can help to relax the body and calm the nerves thanks to valerian and other essential ingredients.
Boil up, switch off and enjoy.
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Taste: harmonious, mild, relaxing
Preparation: 3-4 teaspoons (10-12g) per 1 L (13.8 fl oz) of water (100°C | 212°F), brewing time: 3-5 minutes.
Ingredients from controlled organic cultivation: nettle, lemon balm, licorice root, orange peel, thyme, lavender flowers, hibiscus, oregano, basil, hop, valerian. Learn More -
Taste: harmonious, soft, full
Preparation: 4-5 teaspoons (10-15g) per 1 L (13.8 fl oz) of water (100°C | 212°F), brewing time: 4-5 minutes.
Ingredients from controlled organic cultivation: lemon balm, anise, fennel, nettle, milfoil, alchemilla, valerian, lavender flowers. Learn More
Valerian Health Benefits
The valerian root, which is usually used for making tea, is full of essential oils that have a calming effect on the body. This is one of the reasons why valerian is not only popular as valerian tea, but also as capsules, tablets, drops or bath additives.
Clinical studies have shown that valerian can relieve insomnia, nervousness and restlessness if taken regularly. It usually takes a few days or up to a month for it to develop its full effect. Those who want to drink valerian tea to sleep better are recommended to do so about half an hour before going to bed.
But valerian does not only help you to fall asleep. It can also promote concentration and help with simple stomach problems. Cheers.
